November 29, 2019

CHANGING YOUR REALITY WITHOUT EFFORT OR COMPROMISE

“Be the change you want to see in the world.” –Mahatma Ghandi. Be and see, are the operative words here, not change nor world! But how […]
October 3, 2018

CONSCIOUSNESS BEYOND THE SELF

The Self’s Knowledge of the Soul Yoga Nidra is not just a relaxation activity. Of course, it will help you relax and sleep better but Yoga […]
August 2, 2018

THE ORIGINS OF YOGA

The mind, left to its on devices, is scattered and fragments itself into thousands of little pieces. When we loose unity in the mind, we loose […]
January 30, 2018

THIS IS YOUR BRAIN ON MEDITATION

The brain is the control centre for your entire being. It is the bridge between the higher realms and your physical experiences. It is the process […]